Contact

Special online stress control classes being offered to people in Derry

Western Trust organising the initiative to help people cope with tough times

Stress image.

If you are feeling a bit more stressed than usual and would like to learn some great ways to support your mental health and emotional wellbeing, you are invited to participate in a renowned six-session cognitive-behavioural therapy class being hosted by the Western Trust from Monday next, January 11.

A Trust spokesperson said there was no need to register.

“This online course will be helpful for our staff, service users and the general public who can access this practical and supportive online course at a date and time that suits them.”

Visit www.ni.stresscontrol.org/dates/ for available dates for the online course.

If you have a story or want to send a photo or video to us please contact the Derry Now editorial team on 028 7129 6600 for Derry City stories Or 028 7774 3970 for County Derry stories. Or you can email editor@derrynews.net or editor@derrypost.com at any time.


Read more from Derry Now.

More News

Buy the e-paper of the Derry News and the County Derry Post here for instant access to Derry's premier news titles.

Keep up with the latest news from Derry with our daily newsletter featuring the most important stories of the day delivered to your inbox every evening at 5pm.