All the updated news related to wellbeing

All the news related to wellbeing updated in real time

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Derry News

'I am just one real life human being' - Derry Girls actress wants comments about her body to stop

Derry Girls star Nicola Coughlan has taken to social media to make a simple request: for people to stop sending comments about her body. “If you have an opinion about my body please, please don’t share it with me,” the 35-year-old wrote on Instagram....

31 Jan 2022 at 17:54

Northern Ireland

Funding will give people with mental health conditions access to arts activities

A series of projects which aim to give people living with mental health conditions access to arts activities are to receive funding of £400,115. Grants of up to £20,000 for 23 projects have been announced by the Arts Council Northern Ireland (ACNI) ...

28 Sept 2025 at 11:00

Arts & Entertainment

EXPLAINED: Do you need to change your diet if you’re training for a half marathon?

You may be taking on your first big race soon. But along with regular short and long runs, steadily increasing in distance, should you be changing up your diet to train for a half marathon? You might assume getting your five a day, a good balance ...

07 Sept 2022 at 11:58

National News

Sick of the weather? Here's seven things to do when the weather is getting you down

If this winter feels full of woe with so many weather warnings, you’re not alone. With strong winds whipping up more often than we care to remember, flood alerts and Met Eireann issuing countless cautions, it feels like forever since the sun ...

24 Feb 2022 at 11:42

Local News

Derry health project awarded funding to give people with mental health conditions access to arts activities

28 Sept 2025 at 17:00

Arts & Entertainment

GUIDE: ways to make January less blue

The weather is grim, the nights are long and the festive buzz is well and truly over. January is a blue month for many, to say the least – but, when money is tight and the weather is getting us down, what can we do to boost our ...

16 Jan 2023 at 10:42

Northern Ireland

‘Most students feel free to express opinions and beliefs on campus’

Most students in England believe their universities and colleges are places of free speech, the results of annual research show. Almost 86% of those who completed the National Student Survey (NSS) gave a positive response when ...

10 Aug 2023 at 18:55

County Derry Post

Derelict building in Garvagh transformed into wellbeing centre

A former butcher's shop in Garvagh village has been restored and transformed into a wellbeing centre as part of a regeneration project supported by the Causeway Coast and Glens Borough Council. The derelict building is now ...

17 Nov 2023 at 14:04

6 foods to help you cool down that aren’t ice cream

National News

6 foods to cool you down that aren’t ice cream

During a period of scorching weather, it’s tempting to run straight to the nearest corner shop – or your own freezer – in search of a chocolate covered cone or tub of your favourite ice cream to cool you down. There’s no ...

20 Jul 2022 at 11:58

Other Sport

GUIDE: How to stay safe running in the cold this winter

This cold December is set to get even chillier. So, how are you supposed to stay on top of your running routine if you are unprepared for the cold snap? “Running in the winter can be especially daunting if you are a ...

07 Dec 2022 at 12:58

Arts & Entertainment

EXPLAINED: How to tell if your mental health needs a breather

Jonah Hill is taking “the important” step of pulling back from certain work duties for the sake of his mental health – something many of us could probably benefit from doing, when struggles flare up. The Hollywood ...

18 Aug 2022 at 16:33

National News

5 fitness trends to watch out for in 2022

For many of us, the pandemic has completely transformed how we workout – with a bigger emphasis on flexible training and taking care of your body and soul. In 2022, the ‘hybrid model’ will continue to be big news ...

31 Dec 2021 at 12:36

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